Week 1-2: Introduction to Physical Education

• Importance of physical activity for health and well-being.
• Course objectives and structure overview.
• Basic principles of fitness and warm-up routines.

Week 3-4: Basketball

• Origins and evolution of basketball.
• Rules, positions, and fundamental skills.
• Notable players and their contributions.
• Cultural impact of basketball in diverse communities.

Week 5-6: Soccer (Football)

• Historical progression of soccer.
• Rules, techniques, and strategies.
• Iconic soccer players and their legacies.
• Global significance of soccer in culture and society.

Week 7-8: Volleyball

• Development and growth of volleyball.
• Rules, gameplay tactics, and team dynamics.
• Influential volleyball players and their impact.
• Importance of volleyball for teamwork and communication.

Week 9-10: Tennis

• Evolution of tennis as a sport.
• Rules, court layout, and various match formats.
• Notable tennis players and their contributions.
• Societal and cultural dimensions of tennis.

Week 11-12: Swimming and Aquatic Activities

• Historical context of swimming and water-based exercises.
• Swimming techniques and safety guidelines.
• Accomplished swimmers and their achievements.
• Physical and mental benefits of aquatic activities.

Week 13-14: Track and Field

• Historical evolution of track and field events.
• Rules, techniques, and training methods.
• Legendary athletes and their records.
• The Olympic Games and track and field's global significance.

Week 15-16: Baseball/Softball

• Origins and development of baseball and softball.
• Gameplay rules, positions, and strategies.
• Impact of baseball and softball on American culture.
• Notable players and their contributions.

Week 17-18: Gymnastics

• Historical journey of gymnastics.
• Different types of gymnastics (artistic, rhythmic, etc.).
• Renowned gymnasts and their influence.
• Balancing athleticism and artistic expression in gymnastics.

Semester 2: Exploring Diversity in Sports and Societal Contexts (Week 19-36)

Week 19-20: Martial Arts

• Introduction to various martial arts forms.
• Cultural origins, philosophies, and techniques.
• Basic movements and self-defense principles.
• Personal growth through martial arts practice.

Week 21-22: Cycling and Outdoor Adventure Sports

• Evolution of cycling and its forms (road, mountain, BMX).
• Prominent cyclists and their accomplishments.
• Exploring the intersection of outdoor sports and environmental awareness.

Week 23-24: Team Building and Cooperative Games

• Engaging in team-building activities and challenges.
• Emphasizing collaboration, communication, and leadership.
• Applying teamwork skills to sports and real-life scenarios.

Week 25-26: Fitness and Wellness

• In-depth exploration of fitness principles and training techniques.
• Designing personalized fitness plans.
• Holistic wellness beyond sports performance.

Week 27-28: Adapted and Inclusive Sports

• Introduction to sports for individuals with disabilities.
• Creating inclusive environments and adaptations.
• Learning from adaptive athletes' stories and achievements.

Week 29-30: Emerging and Non-Traditional Sports

• Discovering lesser-known sports and unconventional activities.
• Benefits of exploring new sports and pushing boundaries.
• Adapting to changes in sports culture.

Week 31-32: Sports and Social Issues

• Analyzing the interplay of sports and societal challenges.
• Athlete activism, gender, race, politics, and more.
• Encouraging critical thinking and empathetic perspectives.

Week 33-34: Sportsmanship and Ethics

• Emphasizing sportsmanship and fair play values.
• Ethical considerations and decision-making in sports.
• Integrating ethical principles into sports participation.

Week 35-36: Culmination and Reflection

• Reviewing course highlights and key takeaways.